Stretch Your Life
"Karen teaches me to use myself in a way that is easier on the joints."
"Let your actions be who you are."

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Ask about Our
Referral Specials

Refer a friend and enjoy a class on us!

Bring 5 of friends for a fun class and you receive a private session!

 

You can purchase classes online using PayPal. You will need a PayPal account.
If your browser doesnt' support PayPal,
please call us at 519.897.1449.
Prices are based on the number of classes
you attend per week.

 

Buy 8 classes for only $15 per class when you come to class once a week for 8 weeks. Easy to fit into any schedule and a great way to introduce yourself to a new exercise routine. 8 classes are only Cdn $120 + GST ($126.00).

Buy 16 classes for only $14 per class when you come to class twice a week for 8 weeks. Give yourself more of an edge. 16 classes for only $224 + GST (235.20)

Buy 24 classes for only $13 per class when you come to class three times a week for 8 weeks. Make our studio part of your lifestyle and kick your exercsie regime to a new level. 24 classes for only $312 + GST (327.60)

 

 

Special offer:
Yearly membership $850/year +GST!

Buy 4 get 1 more Feldenkrais Method (R), Functional Integration Sessions ...... only $300

Buy 10 get 2 free Feldenkrais Method (R), Functional Integration Sessions ...... only $750

Buy 4 get 1 more Pilates Private Session ... $240

Buy 10 get 2 free Pilates Private Session ... $520

.Ask about our Referral Program

Pilates for Pregnancy Workbook

Karen Toth's new workbook on Pilates for Pregnancy will be printed this fall. You can order copies of the book by sending an email or by giving us a phonecall. The book is also available for purchase at the studio and will be placed in bookstores in the Waterloo Region.

Equipment

 

VISIT OUR BOOK PAGE
AT AMAZON FOR A LIST OF
RECOMMENDED BOOKS AND MUSIC.
Pilates


Our Goals: To make a positive difference in the lives of people who choose to live a healthier lifestyle. To provide convenient, quality products and service. To assist with vitality in life, with less pain and strain and to see others develop self awareness. To teach others to achieve their mind, body and spirit connection.

Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Practitioner(cm), and Friends of Feldenkrais(sm) are service marks of the FELDENKRAIS GUILD® of North America.

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