Stretch Your Life Pilates, Yoga

Outside Forces

These links will take you to places that have been a great source of enlightenment for me, transforming my life. I couldn't recommend these more highly.

Karen recommends

Journaling E-book - Offers 40 journal
writing topics and tools.

Pilates Hundreds Balls

Websites

SelfGrowth.com from David Riklan

http://www.getresponse.com/t/145421/

http://www.destinydesigns.ca/chicks.php

ABS: ACTion, Balance and Strength

Reviews

Eric Franklin's Relax your neck, Liberate your shoulders is a great source for information and exercises to lessen tension in the neck and shoulders.

FREE BOOK!
I love it when I can pass along a great find like this. And it's completely free!
"As a Man Thinketh", by Napolean Hill
Click here

Do you play golf?
Try this audio casette on 7steps to win by.

Available at our studio: Hole In One Pilates DVD

Pilates for Golf The 65-minute Hole in One Pilates DVD is designed for golfers new to Pilates. You'll learn the exercises that are the basic foundation of the Pilates method. However, for Pilates practicioners there are new exercises and stretches that were developed in the Pilates method specific to the biomechanics of the golf game

VISIT OUR BOOK PAGE
AT AMAZON FOR A LIST OF
RECOMMENDED BOOKS AND MUSIC.

Music

About SYL | Feldenkrais | Anat Baniel Method | Webinars and Workshops | Pilates

All articles on this site are intended for informational purposes only. Viewers are encouraged to confirm information contained herein with other sources. Consumers should review the information carefully with family physician or other professional healthcare provider. This information is not intended, and should not be used, to replace medical advice offered by physicians. Stretch Your Life will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising there from misuse of information.