Stretch Your Life
"When I met you my knees were in bad condition.
Using the Feldenkrais method you have worked a miracle.  Through my weekly sessions, my ability to walk has increased significantly and the pain abated.
Thank you for giving me back my life." Pamela
ABS: ACTion, Balance and Strength

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Please call 519-897-1449 or email for information.

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Pilates


Our Goals: To make a positive difference in the lives of people who choose to live a healthier lifestyle. To provide convenient, quality products and service. To assist with vitality in life, with less pain and strain and to see others develop self awareness. To teach others to achieve their mind, body and spirit connection.

Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Practitioner(cm), and Friends of Feldenkrais(sm) are service marks of the FELDENKRAIS GUILD® of North America.

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