Articles

Listed below are some Pilates and Feldenkrais Articles. Information on Pilates is always useful to the ones searching for answers.

Pilates

• Benefits of Active Sitting (pdf)
• How to Let Pilates be Invasive in all You Do
• MS and Pilates (pdf)
• Pilates and Pregnancy
• Pilates for couples (pdf)
• Principles of Pilates 1
• Principles of Pilates 2
• Principles of Pilates 3
• Principles of Pilates 4
• Principles of Pilates 5
• Principles of Pilates 6
• Principles of Pilates 7

Feldenkrais

• Image, Movement, and Actor: Restoration of Potentiality: A discussion of the Feldenkrais Method and Acting, Self-Expresson and the Theater by
  MOSHÉ FELDENKRAIS (Translated and edited by Kelly Morris)
• Dr. Andrew Weil "The Feldenkrais Method: Moving with Ease" (pdf)
• Dr. Norman Doidge "New hope for aching, creaky yuppie bodies"(pdf)
• Dr. Norman Doidge "Phantom Limb Mystery Solved" (pdf)
• Sibylle Preuschat"Aligning Up - Good posture is about a lot more than just standing up straight"
• LA Times "Exercise in Awareness: The Feldenkrais Method Emphasizes Knowledge of the Body and Safer, Efficient Movement (pdf)
• David S.T. Blackmore "Coping With Mild Post Polio Syndrome"(pdf)
• Stephen Douglas "Re-learning grace and agility through movement"(pdf)
• Tamara Bernstein / National Post / Monday, July 07, 2003 "More than song and dance"(pdf)

If YOU have any concerns that Pilates or Feldenkrais may help you with, please feel free to drop me a line at stretchyourlife1@yahoo.ca and I will assist you.

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Feldenkrais

Proven and effective technique to heal Traumas...

• Feldenkrais video www.mindbodysoul.tv

Wellness

Does fat cell number affect your ultimate ability to loose weight?..

• Tom Venuto on Fat Cells

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